Therapeutic massage is far more than just pampering. Massage can provide a wide range of physical, emotional and mental benefits. Worked into your lifestyle, therapeutic massage can be an extremely effective tool for managing yourself, your health and your well-being.

 

Here are some of the things that massage therapy can do for you:

• improve flexibility and posture

• increase range of movement

• improve circulation

• relieve chronic pain

• speed muscle recovery time in tired and injured muscles

• reduce stress and anxiety

• promote relaxation and better sleep

• increase energy

• rejuvenate aching, knotted muscles

 

The question really becomes 'Why not massage?' 

 

Find out more about therapeutic massage in Glasgow, west end.

 

 

 

M: 0774 896 3622

 

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